Grief can be overwhelming and it may be hard to know when to seek professional help. If you are going through intense sadness, feeling isolated and alone, are crying often or are intensely angry that might be directed at yourself or others it may be time to seek some professional help to work through your feelings and find some healing.

People may struggle with grief for years and even decades. It may be a past loss that never got resolved or something you lost that you just never found a way to let go of. We would like to help you not only release your grief but also embrace what's next without feeling guilty about it.